Here’s how to use sleep tracking mode on Huawei Watch

by Mohit

Huawei always observes its customers and tries to find out the needs, what they expect from smart gadgets. So, with every incoming smart device, the company introduces new features or upgrades existing features with new capabilities.

Along with the Huawei Watch Watch GT2 Pro, the company offers a number of health management features, including sleep tracking, measuring Sp02, ECG, heart health research, and more.

Sleep tracking mode records your sleep data for a single day, measured for a total of 24 hours from 8:00 pm to 8:00 pm that day. If your Huawei TrueSlip is not enabled, your watch will track your sleep using the traditional method.

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HUAWEI TRUSLEEP AND UNIQUE FEATURES:

Getting enough sleep is a major source of happiness or stay fresh in life. In this equation, Huawei developed Huawei TruSleep, a high-level sleep tracker, which comes equipped with the useful tools to improve sleep quality on a systematic basis.

With Huawei TruSleep, your watch will be able to match your heart rate and breathing data to your sleep, and recognize sleep stages (incl. wake, REM, light sleep, and deep sleep) with a high degree of precision, for comprehensive monitoring.

The reliable nature of the collected data ensures that sleep is accurately accessed and scored, with personalized suggestions for improved sleep quality that are grounded in hard science. And all of this information is synced to your Health app, and cataloged for future reference.

HOW TO ENABLE HUAWEI TRUSLEEP MODE:

  • Open Huawei Health app
  • Select your Device
  • Tap on the Health monitoring option
  • Enable Huawei TruSleep

HOW TO CHECK YOUR SLEEP DATA:

  • Open app-list by click up button on your watch
  • Tap Sleep option
  • Check the data, which display on your device including the duration of your sleep and naps.

Alternatively,

  • Open Huawei Health app
  • Touch sleep option, to view your daily, weekly, monthly, and yearly sleep data

HUAWEI TRUSLEEP ANALYSIS VARIABLES:

  1. Nighttime sleep duration
  2. Deep sleep data
  3. Light sleep data
  4. REM sleep data
  5. Deep sleep continuity rating
  6. Wakeup times
  7. Breathing quality

//HC

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